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Singing Bowl Audio for Deep Sleep & Wind Down

$25
🔬 Evidence-Based
♾️
Lifetime Updates Included
Buy once, get all future updates to this audio collection — free, forever.
396 Hz
Releasing Fear Frequency
Sleep and wind-down
🔒
30-Day Money-Back GuaranteeNo questions asked. If you are not satisfied, get a full refund within 30 days of purchase.

📚 Research on Sound Therapy for Sleep

Black, D. S., et al. (2015)
Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances
JAMA Internal Medicine, 175(4), 494-501
What the research found: Mindfulness-based interventions produce significant improvements in sleep quality.
Goldsby, T. L., et al. (2017)
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being
J Evid Based Complementary Altern Med, 22(3), 401-406
What the research found: Singing bowl meditation reduces tension and anxiety, supporting better sleep preparation.
These references are provided for informational purposes. Individual results may vary.
First purchase? Use code WELCOME10 for 10% off

10 gentle 3-3.5 minute singing bowl tracks to help you wind down after a long day, quiet racing thoughts, and fall asleep faster naturally.

Description

If you lie awake at night with racing thoughts, replaying your to-do list or replaying stressful moments from the day, these singing bowl tracks will help you slow down and drift off naturally.

The slow, resonant vibrations of Tibetan singing bowls naturally slow your heart rate, relax tight muscles, and switch your nervous system into rest-and-digest mode so you can fall asleep faster and sleep more deeply.

What you get:

  • 10 high-quality 256kbps MP3 tracks (total runtime ~32 minutes)
  • Printable PDF practice guide for better sleep
  • Lifetime access, download to any device, no subscription required

Perfect for:

  • Evening wind down routine before bed
  • Quieting racing thoughts when you can’t fall asleep
  • Releasing physical tension after a long day
  • Creating a calm sleep environment

There’s no speech, no guidance to follow, just soft bowl sounds that lull you into a peaceful, restful state so you can sleep deeply.

Disclaimer: This audio is for relaxation purposes only and is not a substitute for professional medical care for sleep disorders.

♾️ Lifetime Updates — Yours Forever

When you purchase this product, you’re not just getting today’s version — you’re getting every future improvement we make to it. Here’s what that means:

  • New audio tracks added to this collection — yours automatically
  • Audio quality improvements as we upgrade our production
  • Bonus practice guides or worksheets — included free
  • No subscription, no recurring fees, no expiration

How it works: Your account keeps a permanent record of your purchase. When we update this collection, the new files appear in your download area automatically. You’ll get an email notification so you never miss an update.

This is our commitment to you: pay once, keep forever, always up-to-date. If you have questions about updates, contact us anytime.

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