Baduanjin Qigong three-level English guided audio

Baduanjin Qigong: 3-Level English Guided Audio

Name: Baduanjin Qigong: 3-Level English Guided Audio
Brand: PureMindVibe
SKU: PMV-201
Price: 19.99 USD
Availability: InStock

$20

🔬 Evidence-Based

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🎧 Includes 4 Audio Versions

P1_Slow_Beginner_Guide.mp3
P2_Standard_Practice.mp3
P3_Power_Session_Meditation.mp3
Baduanjin Qigong Preview (1:00)

174 Hz

Security & Foundation Frequency

Qigong practice

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60-second preview · full versions included with purchase

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📚 Research on Qigong Practice

Goyal, M., et al. (2014)

Meditation programs for psychological stress and well-being: A systematic review and meta-analysis

JAMA Internal Medicine, 174(3), 357-368

What the research found: Mindfulness and movement-based meditation practices show evidence of reducing stress and improving overall well-being.

These references are provided for informational purposes. Individual results may vary.

First purchase? Use code WELCOME10 for 10% off

Learn Baduanjin Qigong with 3 English guided audio tracks (Slow/Standard/Power). 54 minutes total. Improve health, reduce stress, enhance energy flow.

Category: Daoist & Eastern Wisdom, Eastern Fusion, Yoga & Movement

Tags: Baduanjin, English Guided, Health, Qigong

Description

Written by PureMindVibe Team

Master the ancient Chinese art of Baduanjin (Eight Pieces of Brocade) with this comprehensive 3-level English guided audio package.

What’s Included:

P1: Slow Beginner Guide (~20 minutes) – Perfect for first-time learners. Slow-paced, detailed guidance for each movement.
P2: Standard Practice (~15.5 minutes) – Follow-along pace for daily practice. Clear cues at standard speed.
P3: Power Session + Meditation (~18 minutes) – Dynamic movements with meditative breathing, for advanced practitioners.

Benefits:

Improve flexibility, strength, and balance
Reduce stress and anxiety
Enhance energy flow (Qi) and circulation
Suitable for all ages and fitness levels

Audio Details:

Voice: Professional English narration (JennyNeural)
Format: High-quality MP3 (256kbps)
Total Duration: ~54 minutes (all 3 tracks)
Includes TCM theory explanations for each movement

Based on the National Sports General Administration of China standard Baduanjin routine.

♾️ Lifetime Updates — Yours Forever

When you purchase this product, you’re not just getting today’s version — you’re getting every future improvement we make to it. Here’s what that means:

✓ New audio tracks added to this collection — yours automatically
✓ Audio quality improvements as we upgrade our production
✓ Bonus practice guides or worksheets — included free
✓ No subscription, no recurring fees, no expiration

How it works: Your account keeps a permanent record of your purchase. When we update this collection, the new files appear in your download area automatically. You’ll get an email notification so you never miss an update.

This is our commitment to you: pay once, keep forever, always up-to-date. If you have questions about updates, contact us anytime.

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📚 Research on Qigong Practice